Treatments

Reiki



Is a Japanese word meaning Universal Life Energy.

Reiki is the name given to a system of natural healing which evolved in Japan from the experience and dedication of Dr Mikao Usui (d. 1926).

Dr Usui was inspired to develop this healing system from ancient teachings after many years of study, research and meditation. He spent the rest of his life practising and teaching Reiki. Today Reiki continues to be taught by Reiki Masters who have trained in the tradition passed down from Master to student.


Reiki heals by flowing through the energy field and charging it with positive energy. It actually raises the vibratory level of the energy field and clears, straightens and heals the energy pathways allowing the life force to flow through in a healthy natural way. Reiki treats the whole person including body, mind, emotions and spirit. Reiki is a wonderful tool to help you develop and enhance your own personal and spiritual awareness.

What will happen when I come for a Reiki Treatment ?

Its very simple, after a short consultation and removing your shoes and jacket, you'll lie on the therapy couch and be covered with a blanket, I'll gently place my hands on your head and the reiki will start to flow, most people feel a pleasant warmth and relaxing waves of energy, I'll work down your body and finish at your feet, most of the time my hands will be just above you or resting very lightly on top of the blanket. During treatment you may experience, warmth, coolness, tingling, colours or other pleasant physical and emotional sensations. Most people find Reiki to be a deeply relaxing, comforting and life enhancing experience.
A full session takes 1 Hour and costs  £45


To Book your Reiki treatment in Glasgow please click on the Book an appointment page.






 

Crystal Therapy

                            

Crystals are beautiful, magical and have been admired, and prized throughout history.

 

The ancient civilisation of Atlantis according to legend was highly advanced in its use of Crystals, The Egyptians, Mayans and Native American Indians all used Crystals for healing and protection.Crystals were first formed when the earth was evolving, they grow deep within the earth and are part of the earths electromagnetic energy system and can be used to help re-establish and stabilise the energy of people, animals and plants.

I've been working with crystals for 30 years and never fail to be amazed by their power, and the positive effects they can have on us, they truly are a gift and I feel privileged to be able to work with them. I believe crystals resonate with perfect harmony and when they come into contact with something inharmonious eg. illness, dis-ease, emotional or mental stress they work to restore us to our best possible state of being.

               What happens during a treatment session ?

 

Following a consultation about your overall health and well being, I'll ask you to remove your shoes and jacket and lie up on the therapy couch, you will be made comfortable and covered with a blanket, soothing music will play and the lights will be dimmed, generally we won't talk during the treatment. I will be working around you using crystals to draw out, transform and heal blockages within the layers of the aura. I may place some crystals on you or around you. During the treatment, you will most likely drift into a very deep meditative state of relaxation  ( similar to the experience of Reiki ) you may feel a pleasant heavy sensation of magnetic pull, and tingles throughout your body at times, often people say they go off  "somewhere" and are unaware of me or the room at all.

At the end of the treatment you will be very gently brought back to full consciousness. I will leave you for a few minutes then bring you a glass of water, and we can have a chat about what you experienced, sometimes some very valuable insights can be brought to light.

Crystal therapy can take you to a place where you can begin healing and freeing yourself of anything that is weighing you down or holding you back, during the deep state of relaxation

  •  emotional and psychological blocks can be released

  •  your aura will be cleansed of negative energies

  •  leaving you feeling lighter and happier

  •  with greater insight and self awareness. 

After a treatment it is likely you will have experienced some change in your physical,  mental,emotional and spiritual condition .

Pain relief, upliftment, relaxation and feelings of well being are all expected outcomes. 

You will be given a crystal specially selected for you to use at home. Crystal therapy is a treatment which adapts to the growth and changes in you, throughout your treatments, if you choose to have regular sessions.

                                                                                                                                                                                                    A full session takes approx  1 hour and costs £45.00

Testimonials

 

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Colour/Light Therapy

The human body absorbs light that is made up of the colour spectrum. Each colour in the spectrum has a frequency, wavelength and energy associated with it. The colours we absorb can have an effect on the nervous system, the endocrine system and subsequently on the release of hormones and other organic substances within the human body.

Colour Therapy aims to balance and enhance the energy centres of the body by using the seven colours of the light spectrum to help stimulate the healing process, it works on all levels, is subtle and gentle yet can facilitate powerful and positive changes. Treatment involves use of coloured light, silks and crystals and advice on changes to diet, clothing and decor.

Working with the appropriate colour/colours can help to dispel negative feelings, free blocks and re-balance the body.

             Which problems can colour therapy help?

 
Colour is used in orthodox medicine for the treatment of neonatal jaundice and other specific medical conditions. It is used in complementary therapy to boost the immune system and promote healing from within.

It can benefit a wide range of problems including stress-related conditions such as insomnia, anxiety, asthma, behavioural disorders and depression and many more. In particular, it can help to restore health after surgery or illness. It can also aid creativity and help learning. 
 

What happens when you come for a Colour Therapy treatment ?

 

Following a consultation about your overall health and wellbeing and establishing which colours you need to be treated with, I'll ask you to remove your shoes and jacket and lie up on the therapy couch, you will be made comfortable and covered with a blanket, soothing music will play and the lights will be dimmed generally we won't talk during the treatment, the room and you, will be bathed in coloured lights in a specific sequence to restore balance to your energy system, coloured silks may also be placed on you on top of the blanket. Most people enjoy a deep relaxation/meditative state during treatment, some are unaware of experiencing anything but the energy field will have been treated and generally in the 48 hours following treatment you will be aware of feeling better.

Colour Therapy takes around 1 Hour and costs £45

 

Natalie Wood

Reflexology


Reflexology is an ancient therapy which has been practised for around 5000 years.

It is based on the principle that areas of the feet (reflexes) relate to all organs, tissues and structures of the body and pressures and techniques used on these reflexes can affect corresponding areas in the body, restoring balance and encouraging the body to heal itself.

There are approximately 7000 nerve endings in the feet, and techniques used by a Reflexologist can send signals in the form of electrical impulses to all parts of the body.The free flow of natural energy is vital to health. Due to every day stress and tension or even just tiredness, blockages can occur in the energy pathways resulting in ill health and dis-ease. It is believed Reflexology may remove these blockages by improving circulation and removing toxins and waste products and allowing the energy to flow freely and thereby allowing the body to heal itself.

Reflexology is a Holistic Therapy as it treats the whole body rather than individual symptoms and most people benefit from it. For each person the results are unique. Although not a claim to cure Reflexology can help with many conditions:

 Stress 
 IBS
 Fertility
 Insomnia 
 Asthma
 Menstrual problems
 Hormonal Imbalance
 Depression
 Migraine 
It can reduce anxiety and boost the Immune System. However, you don't have to be unwell to benefit from Reflexology and many people value a session as a form of relaxation which is uplifting and leaves most people with a sense of well-being. It is also a preventative treatment and can rid the body of toxins which can otherwise accumulate and eventually make you unwell.  What will happen when I go for a treatment ?When you arrive you will receive a warm welcome  after filling out a consultation form we will discuss your health and lifestyle and any problems you may be experiencing this should take about 15 minutes and is strictly confidential then only your socks and shoes will be removed and you will lie on a treatment couch be covered with a blanket and made comfortable. Don't worry if you have ticklish feet, the techniques used are very precise and quite firm.
The actual treatment will last approximately 45 to 55 mins and costs £45.00

The following conditions are contra-indicated for massage and reflexology.


Cancer-Melanoma-Very high or low blood pressure-History of thrombosis or embolism-Diabetes-Epilepsy-Heart conditions-Disorders of the nervous system-Undiagnosed lumps, pain or swelling-Recent surgery or fractures-Increased temperature-Heavy medication-Pregnancy 1st + 2nd trimesters.

If you have any of the above conditions please seek advice from your G.P or Consultant to ensure it is safe for you to receive treatment

 

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Natalie Wood

Massage



Stimulate the release of endorphins. Induce relaxation and a sense of well-being. Reduce muscular aches, pains and joint stiffness and improve circulation, lymphatic flow and skin condition. The release of muscular tension can also improve energy levels and boost the immune system.
( I only use pure Grapeseed oil or Organic Coconut oil, essential oils used are fresh and no products containing mineral oil or parabens )
Swedish Massage

The classic Swedish massage routine uses rhythmic, deep pressure to warm and stretch the muscles, followed by hacking, pounding and cupping movements. It can be both Relaxing and rejuvenating.

Therapeutic Massage

A personalised treatment which works deeply into the muscles, concentrating on areas where you are most affected by tension, e.g. neck or shoulders, Incorporates techniques from Shiatsu, Acupressure, Neuromuscular and trigger point therapy. Relieves pain, stiffness and knots


Back, neck & shoulders.......30 mins….....£30

45 mins……………………………...............£35

1 hour …………….…..…….......................£45
Deep Tissue Massage
Using Thai and Balinese massage techniques, this deep and rhythmical massage focuses on relieving stress and muscular tension. Deep gliding pressures stretch and soothe tight aching muscles.
60 mins .....................................................£50

Detox and Drain Massage
A deeply detoxifying full body massage using a dynamic blend of essential oils and specialised massage techniques.
Concentrating on areas of concern to increase circulation, lymphatic
drainage, improve skin tone and reduce the appearance of cellulite.                                                            60mins.................................................... £50

Indian Head Massage
A massage of the head, neck, upper back and face, performed whilst seated. Improves circulation, hair and scalp condition, headaches, migraines, eyestrain and sinus congestion.                 

45 mins.......................................................£35

Sinus Steam Massage

A face, neck, shoulder and scalp massage using

steam, hot towels and decongesting oils to clear the airways, concentrates on draining the sinuses of the head and face, includes lymphatic drainage techniques. Great for easing sinus congestion

30 mins ……………………………............£30

Hot Stone Massage

A deeply relaxing massage using heated volcanic stones, the heat penetrates the deeper layers of the muscles, dissolves tension and instils relaxation

Feel your tension melt away

Full body or 1hour………………………….…£55


Colonic Detox Massage

A massage of the abdominal area to help improve colon function, eliminate blockages and toxins and can ease conditions such as I.B.S and bloating

This treatment is becoming a popular and effective alternative to Colonic Irrigation and can be undertaken regularly.( using my own combination of techniques from Advanced and Swedish massage and Elemis colon therapy )
25 mins………………………………......  £30

Warm Waterbed Massage

A luxurious treat, a relaxing full body, face and scalp massage, whilst lying on warm water filled cushions.

Pure Bliss !

1 hour…………………………….............. £60



Coconut  Dream( a treatment I created with the intention of taking your senses on an exotic journey )
Luxury treatment to improve skin and hair condition,

Begins with body brushing to exfoliate the skin and boost circulation, hot steamed jasmine or Lime scented towels to cleanse and open the pores, followed by a full body, face and scalp massage using warmed organic coconut oil. Beautiful Thai music plays throughout this treatment. 

Your skin will look, feel and smell wonderful !
1 hour 15mins...........................................£50


To book your Massage Treatment please click on the enquiries and appointments page. Please don't worry if you are unsure which type to go for as this will be discussed during our consultation.
The following conditions are contra-indicated for massage and reflexology.

Cancer. Melanoma. Very high or low blood pressure. History of thrombosis or embolism. Diabetes. Epilepsy. Heart conditions. Disorders of the nervous system. Undiagnosed lumps, pain or swelling .Recent surgery or fractures. Increased temperature. Heavy medication .Pregnancy 1st + 2nd trimesters.

If you have any of the above conditions and would like massage or reflexology treatment, Please consult your G.P or Consultant beforehand.





 

 

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